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Headspace review
Sleep
Headspace — sleep, meditation & focus app
Sleepcasts, wind-downs, and CBT-I-inspired courses on a clean app.
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Visit HeadspaceEditor verdict
Headspace's pedagogical structure (courses with progression) is the differentiator vs. Calm. If you want to learn meditation as a skill, Headspace is better; if you want immediate sleep-stories on tap, Calm wins.
Last reviewed May 23, 2026
Pros
- Structured course progression
- Therapy add-on available (Headspace Health)
- 14-day free trial
Cons
- −Smaller sleep-stories library than Calm
- −Subscription stack can get expensive with therapy add-on
What you get
- From $69.99/year
- Sleepcasts & wind-downs
- Therapist add-on available
- 14-day free trial
How it works
- 1Click through to Headspace and complete their intake.
- 2A licensed clinician reviews your information.
- 3If appropriate, they prescribe and ship to your door.
- 4Ongoing follow-up via the Headspace platform.
Best for
Users who want to learn meditation as an ongoing practice, not just on-demand sleep stories.
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Frequently asked
What does Headspace cost?+
Headspace starts at $6/mo. Final pricing may vary based on plan tier and the partner's current promotions, confirm on the partner site before subscribing.
Is Headspace available in my state?+
Headspace reports availability in all US states where the underlying medications or services are legal. Confirm during the partner's intake.
Does Headspace accept insurance?+
Insurance acceptance varies by program and plan tier. Some sleep programs offer in-network coverage with major insurers, others are cash-pay only. Headspace's intake will confirm which applies to you.
Is WeighedHealth the same company as Headspace?+
No. WeighedHealth is an independent comparison platform. We do not provide medical care, prescriptions, or fulfillment. When you click through, you transact directly with Headspace under their own terms.
How does WeighedHealth make money?+
We earn a referral commission from Headspace when readers click through and become customers. The price you pay does not change. See our affiliate disclosure for details.